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Fantasy sports can be highly engaging — but it’s important to play responsibly. We recommend taking regular breaks and avoiding extended, continuous play to ensure a positive experience.

Here are some tips to help you play fantasy sports safely and responsibly:

- **Set time limits:** Decide how much time you want to spend playing and stick to it. - **Take regular breaks:** Short breaks will help you stay refreshed and avoid overexertion. - **Avoid distractions:** Play during your free time to avoid conflicts with work or important tasks. - **Don’t chase losses:** Play responsibly and never risk more than you can afford. - **Keep a positive attitude:** Remember, fantasy sports are about fun and enjoyment — not stress or pressure.

Following these guidelines will help you get the most enjoyment out of the game while keeping your time and experience in balance.

Are you already 18 years old?